.png)
R.I.S.E. Mediterranean
11th - 16th October 2025
Get Ready to Unlock your Limitless Potential!
This is an INCREDIBLE opportunity to experience HUGE growth, to be held by four exceptional leaders whilst enjoying luxury accommodation in the beautiful village of Moraira, Costa Blanca.
​
Let us welcome you to your next level of transformation. We'll guide you on a journey into self, to reveal, uncover and gain insight into what is currently keeping you stuck and holding you back.
​
This is a rare opportunity to be safely held whilst you have the opportunity to lean into resistance and dissolve the very thing that is holding you back within your body and mind.
With this, we uncover the possibility of true aliveness and potential.
Because everything is already within you.
RISE VIP Retreats
​
Our RISE Mediterranean Retreat will take you on a transformational journey deep into self, combining a number of experiences to align mind, body and soul. Your experience will include cacao ceremonies, divinely guided meditations, maturation, workshops, breathwork, sambaddah, energy healing, shamanic work, somatic movement and integration.
​
These Retreats are experiential and powerful.
​
Expect a serious up-levelling!
Details:
​When?
Saturday 11th October - Thursday 16th October 2025.​
Where?
Teulada, Valenciana, Spain.​
Investment:
£3500* (private room)​​
£2950* (shared twin room)
£2250* (shared double bed ideal for sharing with a friend / family)​​
*per person, payment plans available (up to 6 instalments)​
​
​​​Reserve your place with a £500 deposit.
What's Included?
​
This is the real dream Retreat experience; the stunning views across the Costa Blanca are the perfect sanctuary to experience true transformation. Exquisite accommodation, nutritional food, incredible energy and a first-class team of transformational coaches are all included to guide you through your transformational experience.
​
A unique combination of powerful and spirit-led women combining their energies and expertise to create a powerful and unique opportunity for you to hugely up-level your journey of growth.
​
What's included:
​
-
5 nights in our exclusive Retreat Villa
-
Nourishing food and drink, expertly prepared by our private chefs
​
-
Lovingly held through the experience by four exceptional transformation coaches
​
-
Exclusive one to one time with a Coach for individual growth
-
Morning movement and meditation
​
-
Mid-morning transformational workshops
​
-
Afternoon energy shifting sessions
​
-
Evening meditations and reflections
​​​
-
Two weeks group voice note support after the Retreat to support the integration period.
​​
-
Return airport transfers can be arranged.
​
Not included:
​
-
​Flights to Alicante
-
Personal Insurance
​
Who is the Retreat for?
The RISE Retreat is perfect for you if you know that there's more for you in life.
Perhaps you're feeling stuck, held back or noticing repeating patterns in life; either way you just know you're not yet reaching your true potential.
This RISE retreat is perfect for anyone who is either already on their healing and transformational journey or looking to start, as the retreat will provide either a serious up-levelling or a strong kick-start to your journey.
A Typical Schedule:
From stunning accommodation, inside and outside pools, sauna, fitness centre, a private chef plus exquisite mind, body and soul workshops and energy transformation sessions - it's all included to support your next level of growth.
Here's a guide of what you might expect during this 5 - night retreat:
​
7:30 - Morning juice and cleansing hydration
8:00 - Gentle morning movement and meditation sessions
9:30 - Morning insight workshop
10:30 - Nourishing buffet style healthy and wholesome breakfast to fuel for the day
11:30 - Deep reflection, surrendering and transformational session
13:30 - Transformational energy healing and releasing session
14:30 - Mindful Integration and Reflection - free time to relax by the pool, walk to the beach, or take advantage of some 1:1 time with one of the leaders.
18:00 - Regroup at the Villa for a mindful and restorative class.
19:30 - Dinner. A delicious dinner served overlooking incredible views from our stunning villa.
21:00 - Evening meditation, activation or reflection.
​
​
Meet the Team
​
This transformative retreat experience is held and guided by incredible and powerful women, who each are a living testament to their own transformational journeys, able to fully hold, understand and support you along each step of your own personal growth journey.
Laura Greaux
Soul Activator, Shamanic Energy Healer and Transformation Coach.
​
After her own extraordinary journey of self transformation, Laura has completely shifted her entire way of being and world. She has activated soul remembrance, soul gifts and works on a multidimensional level to support others to do the same.
A journey which began exploring mindset and manifestation, leading onto becoming a practitioner and facilitator in a number of energy healing and spiritual connection modalities. Laura is a Master Light Language Activator and uses her energy to activate soul remembrance, release past life and galactic trauma and support the transformation in others.
​​
Laura is on a mission to help humans to remember that they are a magnificent extension of Source energy; to discover their incredible power and infinite potential to create, to raise consciousness and support the ascension process during this incredible time of awakening on planet earth. ​
Natalie Hendricks
Maturation Coach, Holosomatic Breath Facilitator and Founder of Haus
​
​Natalie is the founder of HAÛS, a Whole Self Consultancy on a mission to Change The Narrative. To nurture clients from the inside out, allowing human beings to come home to who they have always been, a way of being that has been locked within, and is destined to emerge, because true potential, creativity and leadership start from within and is waiting to be released and discovered.
​
As a Certified Maturation Coach and Holosomatic Breath Facilitator, Natalie's practice is inspired by the power of connecting the body and mind, which gifts human beings with the opportunity to unlock their true creative essence and power. Having worked for many years in the human behaviour space, in both corporate settings and on a 121 basis, she has seen a lot, experienced a lot of modalities, and has also experienced and openly shares much about her own personal work. Natalie has shed layers upon layers of who she always believed herself to be and in doing so has enabled her true creative expression and essence to shine. Her mission is to be of service to others, to hold space for them to unearth beliefs and repeated patterns that are keeping them small and stuck.
A whole world is waiting for you, and Natalie is ready to support you in stepping into your potential!
Hannah Tugwell
Self Love Coach and Empowerment Coach
​​
Hannah is an accredited Self Love & Empowerment Coach, working internationally with women from all over the globe. Her journey began ten years ago, sparking a deep mission: to support women to know, understand and embody a life on their own terms. Hannah leads women to free themselves from deep societal conditioning - to evolve into their most authentic, empowered selves.
Rooted in the belief that as we give ourselves permission to adore ourselves, our world responds in kind. Hannah guides women towards new levels of self-compassion & self-worth. She specialises in working with those seeking healthy, happy love—passionately advocating that true, lasting connection, in any area of life, starts with us.
Bringing powerful manifestation methods & deep inner work together, to live your fullest life whilst falling in love with all of you.
Rosemary Hort
Maturation Coach and Sambaddah Facilitator
​
After a life changing illness and receiving life changing maturation coaching herself, Rosemary trained to become a maturation coach and Sambaddah facilitator.
As a maturation coach Rosemary takes people to the root of their problems so that they can distinguish their past showing up as the present and giving them their world. Through this pioneering coaching, when a person can see who they are not from the root and allow the energetic experience to move through their bodies, infinite possibility, power and freedom, beyond the story they know about themselves and the world, becomes available.
Rosemary also facilitates the practice of Sambaddah which is the first Structured Somatic Practice working with nervous system regulation, somatics and embodiment. Sambaddah provides for a deep body-mind enquiry as well as allowing us to be with and move the energy in our bodies so that we can come back home to the aliveness in our hearts.
Rosemary’s vision is for human beings to know deep connection through creative expression. She is a space for the un-concealing of aliveness, creativity and power in all human beings. She is a stand for, above all else, human hearts and the return to them.​​​
Georgie Soskin
Cookery Teacher, Yoga Teacher and Holistic Health Coach
​
Georgie is a trained cookery teacher who graduated from Leiths School of Food and Wine in 2006. She then went on to teach there as a senior teacher for over 12 years. She has also taught at James Martin’s cookery school in Chewton Glen and spent extensive time in the Indian Himalayas helping set up kitchens for some of Relais and Chateaux’s top retreats. Georgie is passionate about empowering people in the kitchen, teaching people about how interconnected both mind and body are, with a focus on gut health and how to boost your food. She is also a trained yoga teacher, reiki practitioner and holistic health coach (with a strong focus in Traditional Chinese Medicine) and runs cookery workshops, retreats and courses both online and in person
Kate Milan
Artist, Cook and Founder of A Little Act of Love.
​
Kate is a creative genius who has used her creativity for her own healing and journey of self acceptance and self love. Kate has trained in a number of energy healing and spiritual connection modalities and uses her art and expression to help others to access and express emotion freely. Kate is also an exceptional self-taught cook and infuses all that she does with her brand - 'A Little Act of Love'.
